Yoga For All

This blog includes contents related with yoga, asanas, postures, exercises, tips, yoga articles

Friday, February 12, 2010

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PRAYER: SLOKAS

PRAYER: SLOKAS BEFORE PRANAYAMA / BEFORE FOOD OM………….OM……….. OM SAHANA VAVATU, SAHANOV BHUNAKTU SAHA VEERYAM KARAVAVAHAI TEJASVINA AVAIHITAM...
Best time to do yoga

Best time to do yoga The early morning is the best time to do yoga. The reason is 1. At this time, it is called as Brahmamuhurta, the spirit...
Top 10 tips for creating interests in studies for kids

Top 10 tips for creating interests in studies for kids While I was searching on net tips for improvement in studies for my son, I got plenty...
Paschimottana Asana and Chakara asana

Paschimottana Asana “Paschimottan” means fully stretched spine. In this asana, the back will be stretched completely to bend forward, so it ...
Best practice of Yoga for Beginners

Best practice of Yoga for Beginners For practicing Yoga, the primary thing to have a Guru (Yoga Master) and Follow their instructions. ...